I'm Alistair, a peak performance coach driven by the belief that there is always a better way. My mission is to help you reach your highest potential by challenging conventional limits and contributing to your journey towards excellence.
My expertise is in transforming the lives and mindsets of high-performing individuals like you. I offer guidance on how to live in an optimal state of consciousness, where you feel and perform at your best. Together, we will identify and overcome limiting beliefs, redefine your vision for life, and chart a course towards your most ambitious goals. Embarking on this path, you'll rediscover balance, gain profound insights, and embrace a renewed sense of joy, all while enhancing your professional and sporting performance.
I firmly believe that how we breathe and our sleeping patterns are fundamental to performing at the highest level, creating an abundant life, and navigating life's uncertainties.
After spending over two and a half decades in the financial markets, I immersed myself in the field of human potential. My journey of experience includes:
- The Flow Research Collective - Studied peak performance coaching & flow science;
- The Oxygen Advantage - Advanced instructor in science-based functional breathing techniques;
- Singularity University - Studied behavioral science of innovation, exponential technology & strategies;
- Oxford University - Studied life and group coaching;
- Peter Crone - Studied psychological constraints and finding freedom through re-framing our narratives;
- Beeja Meditation - Advanced meditation practitioner.
My personal interests reflect my philosophy of embracing challenges and seeking continual growth.
I feel energised being close to a natural body of water and love swimming in the sea off St. Andrews in Scotland, though bizarrely, I find cold showers torturous. As a junior cricket coach, I humorously acknowledge that my skills as a former player might not be as sharp as I think they are. I enjoy playing links golf in Scotland, but take more joy from helping my professional golfers excel in the sport and life. I love being outside in nature and find it very grounding which is why many client sessions are walks in nature. I once cycled solo from Vancouver to the Mexican Border, covering 2,500 miles in 36 days. I believe that you set a goal not because of what you will accomplish, but what it will make of you along the journey. As I always remind my clients, embrace the process not the outcome.
To ensure the changes you make are lasting, I have built a network of world-class experts to complement our coaching journey. Each coaching experience is unique, and together, we will craft the life you truly desire.
The higher we climb, the lonelier it can become. Choose growth, embrace the challenge, and let’s sculpt an incredible life. Contact me at al@49.consulting and we can have an informal conversation about you, your goals and aspirations.
Much love, AP
